Anubhuti Rathore, founder of Sthirology, is a psychologist with experience in corporate therapy and couple counseling. She works at the intersection of modern psychology and mindful living, helping individuals and couples build emotional resilience, improve relationships, and navigate life with greater awareness. Through Sthirology, she brings together evidence-based therapy, yoga, breathwork, and expressive practices to offer a deeply integrative approach to well-being. Her work is rooted in creating safe, compassionate spaces where people can reconnect with themselves and grow into more balanced, empowered versions of who they are.